Ohio Dreams BMX Training Camp

BMX Race Training Program Highlight Video

Building the Complete Athlete

The race program at Ohio Dreams focuses on more than just creating tomorrow fastest riders, we are building the core of tomorrow’s leaders. Our daily lesson programs not only focus on nutrition, hydration, and training but the importance of self confidence, leadership and community values that will grow the athlete as a person who will inspire others to follow their example.

Girls Week 2012 - Session 1 - June 24 - June 30, 2012 more info... 

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Information on our Charter Bus Program

Race Programs Offered

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Boot Camp
Boot Camp is our largest BMX Race program and is outlined in detail on the other links at the Top of the BMX Race Section.

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Girls Week
Girls week is held during Session 1.  It is designed to give girls a comfortable surrounding with female athlete specific instruction given by our girls coach Carley Young and other guest coaches and pros.  The girls week program is designed around our Boot Camp structure and although the girls have seperate lodging and and groups, girls week is still a co-ed week at camp and our regular staff, coaches and campers are still on site.  For more information on Girls week please click here

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Seal Team 1
A two week session that is run specifically for expert level racers.  This session focus's less on learning the basic skills and more on the training aspect of preparing for races.  Racers in this program will follow an actual training program including gym work, high level skills, education and proper rest to avoid injury.

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Seal Team 2
A four week program that intesifies our already rigid training schedule.  This program allows us a full month to work with athletes evaluating strengths, weakness's and adapting a program very specifically to each athlete.  Athletes will have the opportunity to attend nearyby races with the Ohio Dreams Race Team and Coaches.  Transportation, meals and lodging are included in this trip, entry fee are not.

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Florida Week
Florida Week is Session 5 (7/22 - 7/28)

Florida Week is a tradition that was started last year by some families that have been attending our Race Camp for a few years.  Riders meet up at St. Cloud BMX parking lot and get on a charter bus that takes us all to camp.  Our Head Coach Justin Travis is accompanied by parent chaparones and 50 campers on the 18 hour bus ride to camp.  The cost of Florida week includes transportation to and from camp from St. Cloud BMX parking lot, transportation for one (1) bike and a week of Basic Training at Ohio Dreams.

The cost of Florida Week is $1000 

2011 Florida Week Highlights

 

 

For pricing and availability please click here