BMX Race Training Camp
- Designed and Managed by USA BMX Coaching Director Justin Travis
BMX Race Training Program Highlight Video
Building the Complete Athlete
The race program at Ohio Dreams focuses on more than just creating tomorrow fastest riders, we are building the core of tomorrow’s leaders. Our daily lesson programs not only focus on nutrition, hydration, and training but the importance of self confidence, leadership and community values that will grow the athlete as a person who will inspire others to follow their example.
Trust us One Week is just not enough time! Register for two weeks and recieve two extra days (Saturday and Sunday) for no additional cost!
Race Programs Offered
Boot Camp is our largest BMX Race program and is outlined in detail on the other links at the Top of the BMX Race Section.
Girls camp has been expanded to include Sessions 1 & 2. It is designed to give girls a comfortable surrounding with female athlete specific instruction given by our girls coach Carley Young and other guest coaches and pros. The girls week program is designed around our Boot Camp structure and although the girls have seperate lodging and and groups, girls week is still a co-ed week at camp and our regular staff, coaches and campers are still on site. For more information on Girls Camp please click here
Seal Team 1
A two week session that is run specifically for expert level racers. This session focus's less on learning the basic skills and more on the training aspect of preparing for races. Racers in this program will follow an actual training program including gym work, high level skills, education and proper rest to avoid injury.
Seal Team 2 - Invite Only
A four week program that intensifies our already rigid training schedule. This program allows us a full month to work with athletes evaluating strengths, weaknesses and adapting a program very specifically to each athlete. Athletes will have the opportunity to attend nearby races with the Ohio Dreams Race Team and Coaches. Transportation, meals and lodging are included in this trip, entry fees are not.
Florida Week Date: July 20 - 28, 2013
Florida Week is a tradition that was started last year by some families that have been attending our Race Camp for a few years. Riders meet up at St. Cloud BMX parking lot and get on a charter bus that takes us all to camp. Our Head Coach Justin Travis is accompanied by parent chaparones and 50 campers on the 18 hour bus ride to camp. The cost of Florida week includes transportation to and from camp from St. Cloud BMX parking lot, transportation for one (1) bike and a week of Basic Training at Ohio Dreams.
The cost of Florida Week is $1000
2011 Florida Week Highlights