BMX Race Daily Schedule

BMX Race Daily Schedule

TRAIN HARD


We are parents too, and we want to see your campers succeed just as much as you want too.  The best part about BMX camp is that we already race because we think it's fun, so the fun is naturally built in and we can focus on the work part, the repetitive part, the part that hones our skills, builds our confidence and makes us better racers.  

 

Monday

Tuesday

Wednesday

Thursday

Friday

7:30WakeWakeWakeWakeWake
8:00BreakfastBreakfastBreakfastBreakfastBreakfast
8:30Class - GoalsClass - HydrationClass - NutritionClass - TrainingClass - Leadership
9:00Warm UpWarm UpWarm UpWarm UpWarm Up
9:30Gate Time/Hop Drills / Open TrackSprint/Hop Drills /Open TrackGate /Hop Drills/ Open TrackSprint/Hop Drills/ Open TrackGate Time/Open Track/Hop Drills
10:30Snack/Drink BreakSnack/Drink BreakSnack/Drink BreakSnack/Drink BreakSnack/Drink Break
11:00Pack / Turn DrillsPack / Turn DrillsPack / Turn DrillsPack / Turn DrillsPack / Turn Drills
12:00LunchLunchLunchLunchLunch
1:00Rest / NapRest / NapRest / NapRest / NapRest / Nap
2:00Slip N Fly / PoolSlip N Fly / PoolSlip N Fly / PoolSlip N Fly / PoolSlip N Fly / Pool
3:00Progression Center Jump/Manual Assess.Progressio Center Jump/ManualProgression Center Jump/ManualProgression Center Jump/ManualProgression Center Jump/Manual
4:00Snack/Drink BreakSnack/Drink BreakSnack/Drink BreakSnack/Drink BreakSnack/Drink Break
4:30Pump Track TimePump TrackFitness ProgramPump TrackPump Track Time
5:30DinnerDinnerDinnerDinnerDinner
6:30Free Time / SX HillFree Time / SX HillFree Time/SX HillFree Time / SX HillFree Time / SX Hill
8:00Eve. ActivityEve. ActivityEve. ActivityEve. ActivityEve. Activity
10:00Lights OutLights OutLights OutLights OutLights Out

 

 

 

 

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